BBTRS® is the pioneer of the trauma-informed breathwork movement and has been teaching and training practitioners internationally for over 20 years.

The methodology emphasizes:

Nervous system regulation,
Titration and pacing,
Safety and consent,
Embodied integration,
Trauma-informed facilitation.

Rather than focusing only on catharsis or emotional intensity, BBTRS® prioritizes sustainable transformation through grounded, embodied work that the nervous system can safely integrate.