BBTRS® may be a good fit if:
you are interested in becoming certified in the BBTRS® Six Element approach to trauma release.
you work with people and want to deepen your capacity,
you are drawn to trauma-informed somatic work,
you feel there is “something missing” in your current approach,
or you are seeking both personal transformation and professional growth.
BBTRS® is the pioneer of the trauma-informed breathwork movement and has been teaching and training practitioners internationally for over 20 years.
The methodology emphasizes:
Nervous system regulation,
Titration and pacing,
Safety and consent,
Embodied integration,
Trauma-informed facilitation.
Rather than focusing only on catharsis or emotional intensity, BBTRS® prioritizes sustainable transformation through grounded, embodied work that the nervous system can safely integrate.
Yes. Our trainings are designed to support participants to work with clients in a trauma-informed way, developing awareness of the nervous system and how to hold experiential practices in supervised settings.
Our trainings can be deep and transformative, but sessions are carefully facilitated and paced with strong attention to integration and nervous system safety.
No. Some participants join for professional development, while others attend solely for personal healing, self-discovery, or embodied growth.
Yes. BBTRS® places strong emphasis on nervous system regulation, consent, pacing, grounding, and emotional safety throughout the training process.
Absolutely. Many participants come without previous somatic or therapeutic training. The process is designed to support participants step by step in a safe and grounded environment.
No. The trainings are open to both, beginners and experienced practitioners. What matters most is openness, self-responsibility, and willingness to engage in the process.
BBTRS® (Biodynamic Breathwork & Trauma Release System) is a trauma-informed approach that integrates breathwork, body-based therapy, movement, sound, emotional release, conscious touch and meditation to support nervous system regulation, emotional integration, and personal transformation.
Not necessarily. BBTRS® avoids forced catharsis; we work within your capacity using pacing, consent, and titration. Strong sensations can arise, but we let the body lead so change integrates rather than overwhelms your system. You can always slow down, observe, or pause—no force, no breath holds.