Introduction to BioDynamic Breathwork & Trauma Release

More about System

Why Breathwork & Trauma Release?

The BioDynamic Breathwork & Trauma Release System® (BBTRS) integrates deep connected breathing with conscious touch, movement, emotional release, and meditation, for intuitive healing where and when it’s needed most. Heal past trauma, connect with your authentic being, and feel joy and peace.

Explore BBTRS

More about Trainings

Become a Practitioner

Transform your life and the lives of others! Our fully experiential Practitioner Certification Training gives you effective skills for trauma release sessions for both, in-person and online work. Our flexible training structure allows you to study from anywhere in the world, virtually and in-person.

Find Out More

More about Certified Practitioners

Life-changing trauma release sessions

Most of us have experienced emotional or physical trauma on some level, which can restrict our breathing and capacity to feel. The resulting body armoring and muscular tension can endure for years. BBTRS’ integrative sessions support you to consciously release trauma and live with greater aliveness, freedom and connection to others.

Trauma Release Sessions

Logo
Breathwork Practitioner
Find a Practioner in our Database
Training Option 1
More about BBTRS

Learn how to free yourself and assist others in doing the same.

Breathwork Book Launch
BOOK LAUNCH
FEEL TO HEAL - Releasing Trauma Through Body Awareness, and Breathwork Practice
by Giten Tonkov
BBTRI Founder and Developer
GET A FREE CHAPTER
previous arrow
next arrow

Newsletter Registration

Sign up for our newsletter to get access to our upcoming FREE BBTRS events and receive a bonus chapter of Giten Tonkov’s best-selling book ‘Feel to Heal’ straight to your Inbox!

  • This field is for validation purposes and should be left unchanged.

Guaranteed no spam from us and you can unsubscribe any time!

“The first impact of training is healing your self. It can only start with you.”

Photo of Giten Tonkov

Giten Tonkov, Founder


Upcoming Events

BioDynamic Breathwork & Trauma Release Training in PolandPolandOct 02 - Oct 09, 2021

BioDynamic Breathwork & Trauma Release Training in Poland

Registrations for this training workshop are open, please submit your application. The workshop is lead in English with a Polish translator.

All Event Details
BioDynamic Breathwork & Trauma Release Training in Santa Fe, New MexicoUSANov 12 - Nov 20, 2021

BioDynamic Breathwork & Trauma Release Training in Santa Fe, New Mexico

Set amidst the incredibly powerful landscape of New Mexico, only 20 minutes from Santa Fe, the Chi Center offers an ideal base for this newly launched 8-day immersion into trauma release in the US. This BBTRS training workshop with Giten & Chetanais part of our practitioner certification program and also suitable for participants wanting to purely experience breathwork for their own healing process.

All Event Details
BioDynamic Breathwork & Trauma Release Training in BaliBali, IndonesiaDec 12 - Dec 22, 2021

BioDynamic Breathwork & Trauma Release Training in Bali

Experience the sweet magic of Bali - the "Island of Gods" - and immerse yourself in this deep 11-day transformative process in an ocean-facing dream-like resort. This BBTRS training workshop, led by Giten & Chetana is part of our practitioner certification program and also suitable for participants wanting to purely experience breathwork for their own healing process.

All Event Details

The 6 Elements of the BioDynamic Breathwork & Trauma Release System (BBTRS)

The 6 Elements of the BioDynamic Breathwork & Trauma Release System (BBTRS)

Click on the various sections in the image to get more information.

Sound
Sound

The effects of sound on our nervous system are truly remarkable. It is one of the most powerful and supportive tools we can use in BBTRS sessions. With conscious intention and creative use, vocalization, recordings, and live instrumental sounds are a tremendous resource in sessions.

The effects of sound on our nervous system are truly remarkable. It is one of the most powerful and supportive tools we can use in BBTRS sessions. With conscious intention and creative use, vocalization, recordings, and live instrumental sounds are a tremendous resource in sessions.

Touch
Touch

BBTRS® uses conscious touch at many levels, from the body’s energetic field to contact with core muscles. It’s applied with sensitivity to increase awareness and support energy flow.
Understanding how and when to use conscious touch is central to all trainings.

Emotions
Emotions

Soft emotional release can be part of a BBTRS® session, but not a goal. You are supported to stay present while revisiting deeper feelings and sensations – and to return to your own sense of comfort whenever necessary. This balance is key to the BBTRS® approach. It supports you to release and integrate trauma, rather than simply relive it or become overwhelmed.

Meditation
Meditation

Meditation is where BBTRS® begins and ends. It’s used to support resonance in the practitioner and integration for the client. It’s also the resting state the mind and body often return to after BBTRS® sessions. Different approaches are used within BBTRS workshops and trainings, from active meditations, to sitting silently in some of the earth’s most sacred places.

Breath
Breath

The effects of sound on our nervous system are truly remarkable. It is one of the most powerful and supportive tools we can use in BBTRS sessions. With conscious intention and creative use, vocalization, recordings, and live instrumental sounds are a tremendous resource in sessions.

BBTRS® uses deep connected breathing to charge up the body, activating specific belts of muscular tension and emotional patterns. The sessions are designed in a series to stimulate and rebalance your mind and body from head to toe.

Movement
Movement

BBTRS® uses both somatic and creative movement exercises to allow vibration and release held energy in the body’s tissue. This may include fascial opening, core tension release and therapeutic use of dance.
From playful warm-ups, to whole-body shaking, to undulating spinal waves, movement is key to what makes BBTRS® truly transformative.

previous arrow
next arrow

Book a Session with
Giten Tonkov

BioDynamic Breathwork & Trauma Release Institute Founder & Developer 

BBTRS Sessions Online

As the creator of the BioDynamic Breathwork & Trauma Release System, Giten has over 20 years of experience in body-oriented therapies. His online sessions have proven to be profoundly effective in supporting clients to release self-destructive behaviors such as addictions and negative thought patterns as well as improving health conditions.

Learn more

What people say about BBTRS

This is how I always imagined I could help others. And, I am awestruck by what it has shown me about myself.

Read more
Photo of Michelle M.

Michelle M.
Pharm.D., USA

I could have lived the rest of my life on the path I was on. Now, I have the chance to go so much deeper. Thank You!!!

Read more
Photo of Dr. Jason C.

Dr. Jason C.
Pharm. D, Yoga Teacher, USA

The webinar helped me understand and more fully commit to the process of breathwork as a healing modality for trauma

Read more
Photo of Dana Piper

Dana Piper
Licensed Massage Therapist, USA

Our Accrediting Partners

Our BBTRS Practitioner Certification Program is the most widely recognized professional breathwork facilitator training in the market. It meets or exceeds the standards of these affiliated organizations and accrediting bodies for minimum required hours:

Australian Breathwork Association, National Certification Board for Therapeutic Massage & Bodywork, International Breathwork Foundation, Global Professional Breathwork Alliance

“To practice BBTRS effectively, you have to transform your own traumatic behaviors into growth. Our goal is to bring that “inner work” out into the world.”

– Giten Tonkov

BioDynamic Breathwork & Trauma Release
Institute Director & Founder

Book a session with Giten

Facebook
Youtube
Instagram

... Follow Us ...

From the BBTRS Blog

Logo & Web Design by endless ∞ loving  ~ © 2019 ~ BioDynamic Breathwork & Trauma Release Institute

Scroll Up

Privacy Policy

Effective date: October 16, 2018

The BioDynamic Breathwork & Trauma Release Institute operates the https://www.biodynamicbreath.com website.

This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. Our Privacy Policy for BioDynamic Breathwork & Trauma Release Institute is managed through Free Privacy Policy.

We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from https://www.biodynamicbreath.com

Information Collection And Use

We collect several different types of information for various purposes to provide and improve our Service to you.

Types of Data Collected

Personal Data

While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you (“Personal Data”). Personally identifiable information may include, but is not limited to:

  • Email address
  • First name and last name
  • Phone number
  • Address, State, Province, ZIP/Postal code, City
  • Cookies and Usage Data

Usage Data

We may also collect information how the Service is accessed and used (“Usage Data”). This Usage Data may include information such as your computer’s Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

Tracking & Cookies Data

We use cookies and similar tracking technologies to track the activity on our Service and hold certain information.

Cookies are files with small amount of data which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your device. Tracking technologies also used are beacons, tags, and scripts to collect and track information and to improve and analyze our Service.

You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Examples of Cookies we use:

  • Session Cookies. We use Session Cookies to operate our Service.
  • Preference Cookies. We use Preference Cookies to remember your preferences and various settings.
  • Security Cookies. We use Security Cookies for security purposes.

Use of Data

The BioDynamic Breathwork & Trauma Release Institute uses the collected data for various purposes:

  • To provide and maintain the Service
  • To notify you about changes to our Service
  • To allow you to participate in interactive features of our Service when you choose to do so
  • To provide customer care and support
  • To provide analysis or valuable information so that we can improve the Service
  • To monitor the usage of the Service
  • To detect, prevent and address technical issues

Transfer Of Data

Your information, including Personal Data, may be transferred to — and maintained on — computers located outside of your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from your jurisdiction.

If you are located outside United States and choose to provide information to us, please note that we transfer the data, including Personal Data, to United States and process it there.

Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer.

The BioDynamic Breathwork & Trauma Release Institute will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of your data and other personal information.

Disclosure Of Data

Legal Requirements

The BioDynamic Breathwork & Trauma Release Institute may disclose your Personal Data in the good faith belief that such action is necessary to:

  • To comply with a legal obligation
  • To protect and defend the rights or property of BioDynamic Breathwork & Trauma Release Institute
  • To prevent or investigate possible wrongdoing in connection with the Service
  • To protect the personal safety of users of the Service or the public
  • To protect against legal liability

Security Of Data

The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.

Service Providers

We may employ third party companies and individuals to facilitate our Service (“Service Providers”), to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Analytics

We may use third-party Service Providers to monitor and analyze the use of our Service.

  • Google AnalyticsGoogle Analytics is a web analytics service offered by Google that tracks and reports website traffic. Google uses the data collected to track and monitor the use of our Service. This data is shared with other Google services. Google may use the collected data to contextualize and personalize the ads of its own advertising network.You can opt-out of having made your activity on the Service available to Google Analytics by installing the Google Analytics opt-out browser add-on. The add-on prevents the Google Analytics JavaScript (ga.js, analytics.js, and dc.js) from sharing information with Google Analytics about visits activity.

    For more information on the privacy practices of Google, please visit the Google Privacy & Terms web page: https://policies.google.com/privacy?hl=en

Links To Other Sites

Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children’s Privacy

Our Service does not address anyone under the age of 18 (“Children”).

We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Children has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.

Changes To This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

We will let you know via email and/or a prominent notice on our Service, prior to the change becoming effective and update the “effective date” at the top of this Privacy Policy.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us

If you have any questions about this Privacy Policy, please contact us:

[ultimate_gdpr_policy_accept]

I agree

Terms and Confidentiality Agreement

Please make sure that you read the full text and that you agree with every detail mentioned here. It is very important that you confirm this agreement before attending any of our events.

By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.

By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.

By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.

By registering, I understand that I may be presented with the opportunity to participate in a recorded demonstration session in front of the class. I understand that my participation is voluntary. We may pause or discontinue my participation at my discretion or the discretion of BBTRI course facilitator or another Faculty member. I acknowledge that demonstration sessions may include questions about my personal trauma history and/or my emotional and psychological states. My decision to reveal such information is entirely voluntary. I am under no obligation to share anything I do not want to.

II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.

I acknowledge that I am required to inform the staff about relevant psychiatric history, infectious diseases, drug use, and all present health conditions before participation in the training. I understand that no refunds are provided under any circumstance after the beginning of the workshop. I understand that BioDynamic Breathwork & Trauma Release Institute (BBTRI) Staff reserve the right to request termination of my participation if I have not complied with all of the above guidelines, and/or if BioDynamic Breathwork and Trauma Release Institute’s staff deems it not suitable for me to continue at any point in the workshop.

By clicking one of the following buttons you agree/disagree to abide by the above Terms and Confidentiality Agreement.

I agree I don't agree

Add Your Heading Text Here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Click here