Settle, release, and reconnect—gently
Our retreats offer a powerful process of purpose and real change. Join our 7-day BioDynamic Breathwork & Trauma Release System® (BBTRS®) Training in Bali — an in-person immersion that combines deep somatic healing with the natural beauty of the Indonesian landscape.
Settle your nervous system, release held tension, and reconnect with your body—guided by BBTRS®’s Six Elements (Breath, Movement, Sound, Touch, Emotion, Meditation). Sessions are consent-led, paced, and designed to keep you resourced throughout the week.
A safe place to unwind tension and feel more like yourself
Across seven days, we’ll guide your nervous system toward steadier ground. You’ll learn to sense more, push less, and build capacity so relief lasts beyond the retreat.
You’re in the right place if…
- You want a safe, structured way to explore breathwork and embodied healing without overwhelm
- You’re ready for a week dedicated to your inner work, with skilled guidance
- You’re a practitioner or student seeking a deeper, personal immersion in BBTRS®
A restful space in Viljandimaa
Accommodation
The Venue
The venue for this BBTRS® advanced breathwork workshop is Männiku Metsatalu, a resort where participants can engage in many activities during off-hours. Weather permitting, you can enjoy hiking or foraging, swimming or boating in the nearby lake, winter sports, and even one sauna night. Accommodations include single or shared rooms, all with en-suite bathrooms. Three healthy, vegetarian meals per day are made with natural produce, and there is a kitchen in the group room with snacks and tea throughout the day.
The Venue
The venue for this BBTRS® advanced breathwork workshop is Männiku Metsatalu, a resort where participants can engage in many activities during off-hours. Weather permitting, you can enjoy hiking or foraging, swimming or boating in the nearby lake, winter sports, and even one sauna night. Accommodations include single or shared rooms, all with en-suite bathrooms. Three healthy, vegetarian meals per day are made with natural produce, and there is a kitchen in the group room with snacks and tea throughout the day.
The Venue
The venue for this BBTRS® advanced breathwork workshop is Männiku Metsatalu, a resort where participants can engage in many activities during off-hours. Weather permitting, you can enjoy hiking or foraging, swimming or boating in the nearby lake, winter sports, and even one sauna night. Accommodations include single or shared rooms, all with en-suite bathrooms. Three healthy, vegetarian meals per day are made with natural produce, and there is a kitchen in the group room with snacks and tea throughout the day.
Secure your place
Choose your tuition option and secure your space with $250.
Accomodation starting at €590
Accommodation for 7 nights is in addition to the retreat fee and includes meals and tea breaks. At our venue, guests can choose from a variety of rooms to suit requirements. Available accommodation options will be provided after application.
Financial Aid
If you need financial support to participate, please apply here. You’re welcome to share your motivation for joining, your current circumstances, and what kind of support would make it possible for you.
Deposit
A transformative journey awaits you. Secure your spot with a deposit of just $250 before places sell out.
Your Facilitator
Nisarga Eryk Dobosz
Nisarga began his journey with breathwork and healing practising Pranayama (yogic breathing) in Warsaw, Poland in 1998. Guided by a deep spiritual search, he arrived at the OSHO International Meditation Center in Pune, India in 2005, where he discovered transformative breath therapies and meditations inspired by Osho. His passion for understanding the human body and its language led him into integrated mind-body-spirit work. Over the next decade he travelled worldwide, studying and practising breathwork, bodywork and meditation rooted in Zen, Sufi, Tao, Buddhist, Tantra and Osho traditions.
Today he is a bodywork therapist and trainer specialising in Biodynamic Breathwork & Trauma Release System®, Myofascial Energetic Release and Lomi Lomi Nui massage. In 2013 he co-founded the Integral Body Institute in Poland and later founded the Body Awareness Institute in Estonia, while offering trainings internationally.
Frequently Asked Questions
Have questions? Here are some of the most common things people want to know before joining—especially around safety, certification pathways, and logistics.
Yes sessions are intentionally gentle and paced. You’ll always stay within what feels safe and supportive for your body — no force, no breath holds.
Yes—this immersion fulfils one of the three required in-person trainings for the Advanced Professional Practitioner Certification (for those on the practitioner track). Participants seeking an experience focused on their own personal development are also welcome and encouraged.
BBTRS® does not offer refunds. Limited transfers may be possible depending on timing; please review the full policy before booking. Travel insurance is strongly recommended.
Not necessarily. BBTRS® avoids forced catharsis; we work within your capacity using pacing, consent, and titration. Strong sensations can arise, but we let the body lead so change integrates rather than overwhelm. You can always slow down, observe, or pause—no force, no breath holds.
Take the next step toward certification.
Whether deepening your healing or training professionally, BBTRS® offers a clear, supported next step.