Kat started her own healing journey with yoga and meditation in her twenties, as an antidote to the demands of a hectic lifestyle working in the London advertising industry. Following a burnout and spiritual crisis at 30, she decided to trade in a successful corporate career and follow her heart to India where she completed her initial yoga teacher training in 2013. She was first introduced to the Biodynamic Breathwork & Trauma Release System in one of Beta Lisboa’s Yin Yoga trainings in 2014, a pivotal point which has since taken her on a deep inner journey of healing body, mind and soul through movement, meditation, touch and breath, and eventually starting training with the BBTRI in 2016.
In addition to working with yoga and BBTRS, Kat is a bodyworker and has trained in Myofascial Energetic Release (MER) with Satyarthi Peloquin, Deep Tissue Therapeutic Massage with the London College of Massage, Ayurvedic Yoga Massage with Rasovai in Goa, as well as Structural Bodywork and Yoga Therapy. Her work is also deeply integrated with her personal journey through Tantra, Dance, Music, Shamanism and sacred plant medicines.
Kat brings her diverse background and experience with deep inner healing to her work and skillfully and intuitively holds space for others to explore their own inner worlds, on their journeys to wholeness, personal power and truth.