Photo ofNatalie Keany

Natalie Keany

BBTRS® Practitioner, London

Very early on in the first training I realized I’d broken through huge boundaries, and started to see clearly that they were self-imposed. I met with emotions in a way I’d never known before…. anger, grief, sadness. I was able to acknowledge them & let go of them. It was as if the depression and anxiety actually physically left my body. There was no longer this heavy dark feeling that I’d always known. I felt lighter, more energetic.

I felt connected to my body in ways I’d never known before. I felt bliss & joy. I was able to dance and play like a child. Interact with others playfully and intimately. Have eye contact without the feeling of shame and guilt. I could talk openly about my past without being emotionally attached to it. I was able to feel a deep authentic love for myself, for others, for life.

Gratitude, so much gratitude to be alive in this body, for all I’d experienced in life …. every bit of it.

Scroll Up

Add Your Heading Text Here

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.