Biodynamic Breathwork – Journey Into Felt Sense. Special Skills Training in Lesvos, Greece

Jun 22 - Jun 26, 2023

Journey into Felt Sense — A Special Skills Training 

This special skills course is led by Giten Tonkov, Founder of BioDynamic Breathwork and Trauma Release System (BBTRS). With his singular approach to the modality, he is able to take you on an immersive, experiential, deep dive into the concept of Felt Sense. You will walk away with a richer sense of yourself—as well as solid tools to use in everyday life that support you in managing the level of activation and presence in your physical body.

Even for those of you who are familiar with BBTRS, please note that this workshop has a special focus. As we apply the modality’s 6 Elements, the goal is to experience the Felt Sense—to remain present with physical sensations—while not attaching meaning to what we feel. When you’re feel in this way, then sensations lose their “charge.” They lose their connection to any emotional responses or behaviors that might have been attached to past trauma—and we become “unstuck.”

Our bodies want to let go of tension; it happens naturally in the right circumstances. We can create these circumstances by using the Felt Sense.

This workshop is intended to train you to (1) unlock the door to your Felt Sense, (2) feel without attachment, and (3) release any tension associated with each successive feeling. This gentle process allows you to go out into the world and be present in any situation, without being overwhelmed by emotions, bodily responses, or memories.

This means that your past no longer informs your automatic response to the present.

The more you practice, the more natural the Felt Sense becomes. In this special training, we access the Felt Sense through a targeted, creative application of each one of BBTRS’s 6 Elements:

-Conscious, connected breathing
-Spinal unwinding movement
-Individual self-touch and group contact improvisation
-Conscious, non-cathartic, emotional expression
-Language skills
-Creative use of sound
-Meditation

When the 6 Elements are used together in this way, you learn specific techniques that lead to a new, fun relationship with your physical body. Join us! Explore on a deeper level—and encounter yourself.

This online special skills training is for:
-Anyone naturally attracted to breathwork or trauma-informed breathwork;
-Professionals working specifically with clients who are struggling with past traumatic experiences and who seek practical exercises;
-Professionals in breathwork, bodywork, yoga, or other body-mind movement practices; mental health; spiritual seekers, or energy workers—or anyone seeking to work in these fields;
-Anyone personally struggling with being overwhelmed, and who might need tools to remain calm, steady, or find grounding in your somatic experience;
-Anyone curious to learn more embodiment practices that will support you to access creativity, pleasure, and joy.

The Buddha Field of Osho Afroz Meditation Center provides a very special support system for our training. Daily mediation schedule as well as evening events, beaches and amazing healthy authentic Greek food nourish our body and soul. These elements create a beautiful container for growth and learning.
Visit https://www.oshoafroz.com for more information about the amazing venue and all it offers.

Photos of one of Giten's workshops in Afroz

Click on the images for a lightbox view.

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“To practice BBTRS effectively, you have to transform your own traumatic behaviors into growth. Our goal is to bring that “inner work” out into the world.” 

– Giten Tonkov

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Effective date: October 16, 2018

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Terms and Confidentiality Agreement

Please make sure that you read the full text and that you agree with every detail mentioned here. It is very important that you confirm this agreement before attending any of our events.

By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.

By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.

By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.

By registering, I understand that I may be presented with the opportunity to participate in a recorded demonstration session in front of the class. I understand that my participation is voluntary. We may pause or discontinue my participation at my discretion or the discretion of BBTRI course facilitator or another Faculty member. I acknowledge that demonstration sessions may include questions about my personal trauma history and/or my emotional and psychological states. My decision to reveal such information is entirely voluntary. I am under no obligation to share anything I do not want to.

II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.

I acknowledge that I am required to inform the staff about relevant psychiatric history, infectious diseases, drug use, and all present health conditions before participation in the training. I understand that no refunds are provided under any circumstance after the beginning of the workshop. I understand that BioDynamic Breathwork & Trauma Release Institute (BBTRI) Staff reserve the right to request termination of my participation if I have not complied with all of the above guidelines, and/or if BioDynamic Breathwork and Trauma Release Institute’s staff deems it not suitable for me to continue at any point in the workshop.

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