Aug 18 - Aug 25, 2020
This particular training workshop is specifically for Foundational Level 1 ONLY.
It is NOT suitable for Levels 2-4.
The BioDynamic Breathwork & Trauma Release System® (BBTRS®) Training is suitable for aspiring and existing practitioners, as well as anyone wanting to purely experience this powerful work and focus on their own healing process. There are no prerequisites for participating in the training. Upon completion of the first Training module (Foundational Level 1 Training), participants can choose to continue in our trainings on a purely experiential basis or to enter into our Practitioner Certification Program. Click here to find out more about the different Training routes.
Whether you wish to participate in our Practitioner Certification Program or the Experiential Route, you will start your journey with BBTRS at the Foundational Level 1. Every training workshop offered around the world is suitable as an entry point into Foundational Level 1.
This particular training workshop is specifically for Foundational Level 1 ONLY. It is NOT suitable for levels 2-4. All participants graduating from this training may continue their BBTRS Training at any of the other worldwide training workshops within 2 years of your chosen start date.
What to expect in your Foundational Level 1 training:
Everyone in this training will be fairly new or completely new to this work. In BBTRS we believe that before we can truly hold space for others, we must apply the work to ourselves first. We can better support others once we have experienced the depth of our own inner world and become better acquainted with our own physical body. Through applying the work to ourselves we create a solid foundation from where we can become evermore present with ourselves, others and the moment -to -moment experiences of everyday life.
In this training workshop, all students will fully participate in the 8-day experiential journey. You will be safely supported by Natalie & Daniel who will guide you on a beautiful & intensive journey of opening up the breath & body. Day by day we will work with each of the belts of tension in the body through active meditations, sound, movement, group & partner exercises, conscious connected breathing and more. There will be laughter, play, tears, connection, release and expansion.
You will also learn and embody the fundamentals of both receiving and holding space for a BBTRS session- Felt sense, Resource, Resonance, Touch, Presence, Integration, Charge & Discharge, Somatic Experiencing, Trauma Release exercises, Titration, Pendulation & Grounding to support us in moving into the deeper realms of trust and surrender, exercising boundaries and gently moving beyond our comfort zones. We will explore authentic expression through movement and voice. We will look at the interruption and armoring formed around the heart and begin to open up to love, connection and feeling once more.
This training will take place at world renowned Lendrick Lodge, holistic retreat and spiritual center. A beautiful center of healing and shamanic arts, surrounded by lochs, mountains & the magical woodland of Stirlingshire, Scotland. The building itself is set in ancient celtic land with 3 acres of private land to stroll around, dip in the stream or sit peacefully by the stone circle or one of Lendrick’s many meditation spots.
Photos of one of our trainings and our venue in Scotland
The BioDynamic Breathwork & Trauma Release System (BBTRS)
The BioDynamic Breathwork & Trauma Release System (BBTRS) is built on a new revolutionary approach to trauma release. It skillfully combines specially designed breath techniques, conscious movement, touch, sound, gentle-cathartic emotional release and meditation.
This fully experiential training is designed to break through layers of body armoring; releasing mental, emotional & physical resistance and stress from your nervous system and cellular memories. You will intimately re-connect with your true self and your longing to live with an open heart.
BBTRS enables you to feel the full range of sensations and emotions available, while expanding your capacity to contain and support the free flow of your energy. This work restructures at a cellular level, supporting the opening of your spine, and ultimately transforms you into being increasingly present and conscious in your life. You open up to acceptance of yourself and others, celebrating life in its fullest.
What participants say