Jul 08 - Jul 13, 2021
Natalie Keany & Miriam Kubalova warmly welcome you to this 5 day fully experiential workshop retreat where we will combine Giten Tonkov’s BBTRS® modality, alongside Dr. David Berceli’s TRE® (trauma Release exercises). This is a wonderful opportunity to connect with a supportive community and release some of that long held tension, trauma and stress from the physical and emotional body. You will explore the foundational elements of BBTRS and TRE (Trauma Release Exercises) in a safe container of a small and intimate group, as well as learning techniques to take away, which will support your own resilience building and self regulation practice.
Throughout the 5 days we will explore breathing and embodiment practices, learning to listen to, and honour the language of the body. You will learn supportive touch, deep release techniques, meditation, trauma release exercises, connection and communication exercises. There will also be time to journal, reﬂect, spend time in nature, connect with the group, relax and have some fun!
This retreat is suitable for those who wish to release long held physical and emotional tension. For those who wish to come together in a supportive community to re-connect with their own body. For those who are considering the BBTRS facilitator trainings and wish to experience the work. And for those who feel ready to release trauma with a gentle somatic approach.
This is not a certiﬁed training. This retreat will be following any Covid safety regulations and hygiene requirements which may be in place at this particular venue.
For more than 30 years, Lendrick Lodge has been hosting transformative healing courses in Shamanism and self development. Lendrick’s friendly and considerate staﬀ will be making you feel welcome throughout the duration of your stay. The Lodge is nestled in nature, within wild woodland and a nearby loch. These natural, ancient and majestic surroundings are a supportive resource on your inward journey back to balance and equilibrium.
Accommodation is on a shared or individual basis. Some rooms come with a private bathroom, others share a bathroom. The accommodation cost includes 3 healthy home-made vegetarian meals per day.