The term BioDynamic consists of two words. The word ‘Bio’ means Life and the root of the word ‘Dynamic’ means Power or Movement. Both words are Greek in their origin.

In a context of BioDynamic Breathwork & Trauma Release System the meaning of the word BioDynamic represents the movement of bio energy. By unlocking dense and tight tissues within our body we unlock the vitality and life force as well as free the pathways for the unrestricted energetic flow. Once the deep core tension is released, it finds its way out through movement, emotional expression and a tangible physical sensation of actual space being created within the body. When inner tension that was used to hold this tension in place is released this unlocked energy is available for things such as creativity, sexuality, meditation, playfulness and many others. By working with BioDynamic Breath & Trauma Release we  set free our bound-up Life Force energy.

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