Using ‘Felt Sense’ While Supporting BBTRS Sessions

Many times, in numerous workshops and trainings I facilitate around the world, the question arises; “How do I keep myself protected from absorbing another participants energy and emotions such as fear, rage, despair and grief during the group process?” There’s no short answer to this question. In my understanding and experience, if one wants to […]

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7 Segments or Belts of Tension in BioDynamic Breathwork & Trauma Release

Wilhelm Reich was a major contributor to the body/mind sciences of the early 20th century, and is credited as being the key driver of this form of scientific enquiry in the West up until the 1940’s. Reich proposed a model of the human condition that suggested a theory of energy being a primary component of […]

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