The Oral Structure by Kat Langer & Prema McKeever During the first couple of years of a child’s life, they are completely dependent on their primary caregiver (usually the mother) to fulfill their basic needs for food, comfort and affection. Ideally in this phase the child learns to trust that their basic needs will […]
Read MoreReichian Character Structures – The Schizoid Structure
The Schizoid Structure by Prema McKeever & Kat Langer Ideally as we are developing within our mother’s womb our nervous system and incoming spirit gets a sense of being welcomed and safely held. Hopefully there’s a sense that we are wanted and connected to our mother emotionally and energetically. Babies can get signals of […]
Read MoreWorking with Reichian Character Structures & BBTRS
Working with Reichian Character Structures & BBTRS by Prema McKeever & Kat Langer When thinking of psychotherapy, most of us will have heard of and perhaps have also experienced different types of “talking therapy”, such psychoanalysis, psychodynamic therapies or cognitive behavioral therapy. These therapies are prevalent in the Western world and are commonly supported […]
Read MoreTrauma Healing with Shamanic plant medicines & BBTRS
Trauma Healing with Shamanic plant medicines & BBTRS by Kat Langer We are currently witnessing an unprecedented amount of interest in the therapeutic and healing potential of altered states of consciousness, with more and more people turning to the ancient wisdom traditions of shamans, yogis and other energy healers, not just in search of healing […]
Read MoreBBTRS Intro – Video post
Watch this video on YouTube
Read MoreThe Yoga & Self Mastery Summit
Dear Yogis, Please join me in a FREE online gathering this September 13-19: The Yoga & Self Mastery Summit, by Hanuman Academy. I am honored to be one of 30+ master yoga teachers, consciousness leaders and wisdom keepers chosen to discuss the deeper roots of yoga…WHY it is that we practice, and HOW we can […]
Read MoreHow to “UNWIND” with BioDynamic Breathwork & Trauma Release System
HOW TO “UNWIND” WITH BBTRS by Giten Tonkov, Creator of BioDynamic Breathwork & Trauma Release System. As a part of the BioDynamic Breathwork and Trauma Release approach, we use a concept of unwinding. In this context, the word “unwinding” relates to a repair process for tightly “wound,” tense, and tight deep-core muscular and connective fascial […]
Read MoreConscious Emotional Release in BioDynamic Breathwork
Conscious Emotional Release in BioDynamic Breathwork. by Giten Tonkov. As we all have experienced in the past our breath and emotions are very closely connected. When we try to control our emotional expression the first thing we try to do is control the volume of our breath. Oftentimes our muscular tension or stiffness as […]
Read More