BBTRS Blog

Working with Reichian Character Structures & BBTRS

Working with Reichian Character Structures & BBTRS by Prema McKeever & Kat Langer   When thinking of psychotherapy, most of us will have heard of and perhaps have also experienced different types of “talking therapy”, such psychoanalysis, psychodynamic therapies or cognitive behavioral therapy.  These therapies are prevalent in the Western world and are commonly supported […]

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Trauma Healing with Shamanic plant medicines & BBTRS

Trauma Healing with Shamanic plant medicines & BBTRS by Kat Langer We are currently witnessing an unprecedented amount of interest in the therapeutic and healing potential of altered states of consciousness, with more and more people turning to the ancient wisdom traditions of shamans, yogis and other energy healers, not just in search of healing […]

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The Yoga & Self Mastery Summit

Dear Yogis, Please join me in a FREE online gathering this September 13-19: The Yoga & Self Mastery Summit, by Hanuman Academy. I am honored to be one of 30+ master yoga teachers, consciousness leaders and wisdom keepers chosen to discuss the deeper roots of yoga…WHY it is that we practice, and HOW we can […]

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How to “UNWIND” with BioDynamic Breathwork & Trauma Release System

HOW TO “UNWIND” WITH BBTRS  by Giten Tonkov, Creator of BioDynamic Breathwork & Trauma Release System. As a part of the BioDynamic Breathwork and Trauma Release approach, we use a concept of unwinding. In this context, the word “unwinding” relates to a repair process for tightly “wound,” tense, and tight deep-core muscular and connective fascial […]

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Fear as a guiding light.

Dear Friends, I would like to share some thoughts about fear. Fear is something we have all experienced at one time in our lives. For some individuals, the experience of fear can be so intense; it has the power to stop one from living their true potential. For others, it’s a guiding light, illuminatig the […]

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