Certified BioDynamic Breathwork & Trauma Release Practitioner
- Indonesia (Jakarta)
- Email: email@example.com
Having lived in three countries, obtaining a degree in the sciences and an MBA are a part of Mesti’s unique background. After undergoing a personal traumatic experience, a friend and fellow breathwork practitioner introduced her to Giten Tonkov’s BBTRS training. What initially started out as a way of helping her to overcome her trauma, Mesti felt that BBTRS was the right tool to help out her fellow Indonesians. She believes that breathwork is a way to help reconnect with our true self by learning to let go what holds us back and making space for personal growth when facing whatever life throws at us. In her one on one sessions she offers active meditations and mindfulness exercises as support in her client’s ongoing self-empowerment and personal growth in order to have a fulfilling and meaningful life. She has conducted group sessions and puts trust in her client’s will, ability and determination in his or hers development.