Liarna is a qualified BBTRS practitioner, Somatic Therapist, Holistic Counsellor, Yoga Teacher, NARM informed professional, Dancer, Personal trainer and Embodiment Enthusiast.
Liarna is most passionate about creating supportive environments for the exploration and attunement to the innate wisdom of the body through breathwork, somatic therapies, conscious movement/dance, self inquiry and the healing arts practices.
She is particularly dedicated to working with trauma that has locked in the body and relational field, thus showing up through the narrative and creating disharmony in ones life.
Liarna’s facilitation brings focus to the breath as a sacred tool to consciously explore the internal guidance system, and through this self-awareness the recognition of where blocks may be and how they are reflected in ones outer reality.
Her mission and intent is to support the unravelling of that which is blocking one from living fully free in the heart of each moment; to assist one to rest into a greater sense of self compassion and release or repattern old ways that may no longer be serving.
Liarna’s personal journey with healing through breathwork and embodiment processes came after her 20 years as a dancer and dance teacher. Although she was working with the body she never really felt fully embodied until she started exploring the elements of BBTRS and other trauma informed somatic therapies. She is now passionate and inspired to share this work with others.
Liarna combines breathwork with conscious movement, somatic guidance, self inquiry processes, ritual and ceremony for a deepening connection with the internal landscapes of the body.
She believes that by co-creating compassionate fields we are able to pave new pathways where personal empowerment, faith and honouring of self, life and others takes place over guilt, shame, fear and disconnect.
Liarna offers one on one, private small group sessions, online sessions, workshops and retreats throughout Australia and Internationally.