Daniel Helsten ~ BBTR Institute

Daniel Helsten

Certified BioDynamic Breathwork & Trauma Release Practitioner

United States (Sacramento)
Email: daniel@helsten.com
Phone: +19163166508
Whatsapp: +19163166508

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About Daniel

I discovered BBTRS 2018 after a YouTube video appeared in my search for “Trauma Release.” It began with two people in comfy clothes people sitting on pillows across from each other. One of them wore a headset as he offered a short set of instructions. They then began breathing together and then started moving together. As I watched, my body started mirroring what I saw. Soon, my body took over and 40 minutes later resulted in significant release of tension (and several other things that I had never experienced.) At the time, I had practiced and facilitated other breathwork and trauma release techniques for over a decade. I was surprised how well the gentle technique in video worked for my body. It didn’t require the intensity and effort I was used to using with other techniques. Intrigued and excited, less than a week after seeing the video, I was on a plane flying thousands of miles for my first BBTRS training. (If you have any inclination to click the Training link above and hop on a plane, follow the rabbit.)

After years of practice, both as a student and in supporting others, I have gained a deep trust in our body’s ability to naturally release tension under the right conditions. I have found that BBTR System does an excellent job of addressing all the aspects of what the body needs to safely release and heal.

If you are in northern California and interested in potentially working together, please reach me by text at 916-316-6508 or email at daniel@helsten.com. If you are interested in upcoming workshops, please contact me and I will add you to my mailing list.

I most often hold sessions at my office in East Sacramento. I am also frequently in the Bay Area and can arrange to meet there, too.

“To practice BBTRS effectively, you have to transform your own traumatic behaviors into growth. Our goal is to bring that “inner work” out into the world.”

– Giten Tonkov

Our Privacy Policy

Terms and Confidentiality Agreement

Please make sure that you read the full text and that you agree with every detail mentioned here. It is very important that you confirm this agreement before attending any of our events.

By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.

By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.

By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.

By registering, I understand that I may be presented with the opportunity to participate in a recorded demonstration session in front of the class. I understand that my participation is voluntary. We may pause or discontinue my participation at my discretion or the discretion of BBTRI course facilitator or another Faculty member. I acknowledge that demonstration sessions may include questions about my personal trauma history and/or my emotional and psychological states. My decision to reveal such information is entirely voluntary. I am under no obligation to share anything I do not want to.

II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.

I acknowledge that I am required to inform the staff about relevant psychiatric history, infectious diseases, drug use, and all present health conditions before participation in the training. I understand that no refunds are provided under any circumstance after the beginning of the workshop. I understand that BioDynamic Breathwork & Trauma Release Institute (BBTRI) Staff reserve the right to request termination of my participation if I have not complied with all of the above guidelines, and/or if BioDynamic Breathwork and Trauma Release Institute’s staff deems it not suitable for me to continue at any point in the workshop.

By clicking one of the following buttons you agree/disagree to abide by the above Terms and Confidentiality Agreement.