Certified BioDynamic Breathwork & Trauma Release Practitioner
- United States (Sacramento)
- Email: firstname.lastname@example.org
- Phone: +19163166508
- Whatsapp: +19163166508
I discovered BBTRS 2018 after a YouTube video appeared in my search for “Trauma Release.” It began with two people in comfy clothes people sitting on pillows across from each other. One of them wore a headset as he offered a short set of instructions. They then began breathing together and then started moving together. As I watched, my body started mirroring what I saw. Soon, my body took over and 40 minutes later resulted in significant release of tension (and several other things that I had never experienced.) At the time, I had practiced and facilitated other breathwork and trauma release techniques for over a decade. I was surprised how well the gentle technique in video worked for my body. It didn’t require the intensity and effort I was used to using with other techniques. Intrigued and excited, less than a week after seeing the video, I was on a plane flying thousands of miles for my first BBTRS training. (If you have any inclination to click the Training link above and hop on a plane, follow the rabbit.)
After years of practice, both as a student and in supporting others, I have gained a deep trust in our body’s ability to naturally release tension under the right conditions. I have found that BBTR System does an excellent job of addressing all the aspects of what the body needs to safely release and heal.
If you are in northern California and interested in potentially working together, please reach me by text at 916-316-6508 or email at email@example.com. If you are interested in upcoming workshops, please contact me and I will add you to my mailing list.
I most often hold sessions at my office in East Sacramento. I am also frequently in the Bay Area and can arrange to meet there, too.