Excerpted from Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice By Giten Tonkov ©2019 BioDynamic Breathwork & Trauma Release System (BBTRS) is a somatic modality that relies on a suite of elements, which, when applied together, maximize the potential of trauma release, along with the return of balance and the “juice” of life. It draws from the best-researched modalities in the […]
Read MoreTrauma healing with ayahuasca and breathwork — a personal journey
by Anam Kat Langer Breathwork and plant medicines seem to be what all the hype in the worlds of healing and spirituality is currently about. Whilst breathwork has been described as “the new yoga”, the healing powers of psychedelic substances are receiving increasing interest from the scientific community, with leading trauma experts, such as […]
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