HOW TO “UNWIND” WITH BBTRS by Giten Tonkov, Creator of BioDynamic Breathwork & Trauma Release System. As a part of the BioDynamic Breathwork and Trauma Release approach, we use a concept of unwinding. In this context, the word “unwinding” relates to a repair process for tightly “wound,” tense, and tight deep-core muscular and connective fascial […]
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